100g of Couscous Poulet Merguez contains 120 calories (kcal), 7.5g protein, 12g carbs and 4.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
FibreLow fibre 1.4 g
03612
Positive
per 100 gProteinHigh protein 7.5 g
03.6612
SugarLow sugar 1.8 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
EnergyLow calorie density 120 kcal
0150400800
Calculate by serving size
Quantity
Serving
120
kcal
7.5
protein
12.0
carbs
4.2
fat
Nutrition Facts per 100g
Protein 26%
Carbs 41%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 120 kcal | |
| Fat | 4.2g | moderate |
| Saturated | 1.1g | low |
| Carbs | 12g | |
| Sugars | 1.8g | low |
| Fibre | 1.4g | |
| Protein | 7.5g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Couscous Poulet Merguez?
Couscous Poulet Merguez contains 120 kcal per 100g.
Is Couscous Poulet Merguez ultra-processed?
Couscous Poulet Merguez is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Eau, haut de cuisse de poulet 19,5% (origine France), semoule de _blé_ dur 12,5%, merguez cuite 9,7% [viande bovine 6,6% (origine France), viande de mouton 1,3% (origine France), eau, gras de bovin, gras d'ovin, sel, cumin, fenouil, piment fort, ail, curcuma, arômes naturels dont extrait de paprika], carotte 6%, navet 4%, _céleri_ 3,2%, courgette 3,2%, pois chiche 2,5%, poivron 2%, oignon 1.8%, double concentrée de tomate, huile de colza, raisins secs 0,9%, amidon transformé de maïs, sel, fécule de pomme de terre, arômes naturels, huile d'olive vierge extra, ail, épices, piment rouge, coriandre 0,005%, carvi, sucre, cumin, paprika, curcuma, piment doux. Peut contenir des traces de lait.
Allergens
Celery, Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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