Sardines

by Carrefour, Carrefour Discount, Simpl, produits blancs

3x(125 g / 88 g égoutté)

3560070343300 · opf

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100g of Sardines contains 214 calories (kcal), 22g protein, 2.1g carbs and 14g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

Saturated fatSome saturated fat 2.6 g

01.5510

SaltSome salt 0.8 g

00.31.53

EnergyModerate calorie density 214 kcal

0150400800

FibreLow fibre 0.9 g

03612

Positive

per 100 g

ProteinHigh protein 22 g

06.410.722

SugarSugar-free 0 g

0522.545

Calculate by serving size

Quantity

Serving

214

kcal

22.0

protein

2.1

carbs

14.0

fat

Nutrition Facts per 100g

Protein 40% Carbs 3% Fat 57%

Nutrient	Amount	Level
Energy	214 kcal
Fat	14g	moderate
Saturated	2.6g	moderate
Carbs	2.1g
Sugars	0g	low
Fibre	0.9g
Protein	22g
Salt	0.9g	moderate

Common Questions

How many calories are in Sardines?

Sardines contains 214 kcal per 100g.

Is Sardines ultra-processed?

Sardines is NOVA group 3 (processed).

Ingredients

Sardines (_Poisson_ - Sardina pilchardus), huile de tournesol 29%, sel.

Allergens

Fish

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (100 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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