Gouda Holland

300 g
3560070113453 · opf
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100g of Gouda Holland contains 394 calories (kcal), 27g protein, 0.1g carbs and 32g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 20 g
SaltHigh salt 2.1 g
EnergyModerate calorie density 394 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 27 g
SugarSugar-free 0.1 g

Calculate by serving size

Quantity
Serving
394
kcal
27.0
protein
0.1
carbs
32.0
fat

Nutrition Facts per 100g

Protein 27% Carbs 0% Fat 73%
NutrientAmountLevel
Energy394 kcal
Fat32ghigh
Saturated20ghigh
Carbs0.1g
Sugars0.1glow
Fibre0g
Protein27g
Salt2.1ghigh

Common Questions

How many calories are in Gouda Holland?
Gouda Holland contains 394 kcal per 100g.
Is Gouda Holland ultra-processed?
Gouda Holland is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

_Lait_ pasteurisé de vache, sel, ferments _lactiques_, présure, conservateur : nitrate de sodium, colorant : caroténoïdes. Croûte : conservateur natamycine. Croûte non comestible.

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