100g of Gouda Holland contains 394 calories (kcal), 27g protein, 0.1g carbs and 32g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 20 g
01.5510
SaltHigh salt 2.1 g
00.31.53
EnergyModerate calorie density 394 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 27 g
011.819.739.4
SugarSugar-free 0.1 g
0522.545
Calculate by serving size
Quantity
Serving
394
kcal
27.0
protein
0.1
carbs
32.0
fat
Nutrition Facts per 100g
Protein 27%
Carbs 0%
Fat 73%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 394 kcal | |
| Fat | 32g | high |
| Saturated | 20g | high |
| Carbs | 0.1g | |
| Sugars | 0.1g | low |
| Fibre | 0g | |
| Protein | 27g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in Gouda Holland?
Gouda Holland contains 394 kcal per 100g.
Is Gouda Holland ultra-processed?
Gouda Holland is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_Lait_ pasteurisé de vache, sel, ferments _lactiques_, présure, conservateur : nitrate de sodium, colorant : caroténoïdes. Croûte : conservateur natamycine. Croûte non comestible.
Category
Other Servings
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