100g of Queso ligero en lonchas contains 181 calories (kcal), 18g protein, 7g carbs and 9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6 g
01.5510
SaltHigh salt 3.5 g
00.31.53
SugarSome sugar 7 g
0522.545
EnergyModerate calorie density 181 kcal
0150400800
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 18 g
05.49.118.1
Calculate by serving size
Quantity
Serving
181
kcal
18.0
protein
7.0
carbs
9.0
fat
Nutrition Facts per 100g
Protein 40%
Carbs 15%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 181 kcal | |
| Fat | 9g | moderate |
| Saturated | 6g | high |
| Carbs | 7g | |
| Sugars | 7g | moderate |
| Fibre | 0.5g | |
| Protein | 18g | |
| Salt | 3.5g | high |
Common Questions
How many calories are in Queso ligero en lonchas?
Queso ligero en lonchas contains 181 kcal per 100g.
Is Queso ligero en lonchas ultra-processed?
Queso ligero en lonchas is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Quesos (leche de vaca, sal, fermentos lácticos, coagulante microbiano y cuajo, conservador (corteza): E235, colorantes: E160b et E160c, agua, leche descremada en polvo, sales fundentes: E339-E452-E331-E450-E341, proteínas de leche, mantequilla sal, conservador: E202
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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