100g of Corn flakes contains 381 calories (kcal), 6.1g protein, 86g carbs and 0.8g fat.
Negative
per 100 gSugarHigh sugar 30 g
0522.545
ProcessingProcessed
1
2
Processed
4
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 381 kcal
0150400800
ProteinLow protein 6.1 g
011.419.138.1
FibreLow fibre 2.5 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
381
kcal
6.1
protein
86.0
carbs
0.8
fat
Nutrition Facts per 100g
Protein 6%
Carbs 92%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 381 kcal | |
| Fat | 0.8g | low |
| Saturated | 0.3g | low |
| Carbs | 86g | |
| Sugars | 30g | high |
| Fibre | 2.5g | |
| Protein | 6.1g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Corn flakes?
Corn flakes contains 381 kcal per 100g.
Is Corn flakes ultra-processed?
Corn flakes is NOVA group 3 (processed).
Ingredients
Maíz 70 %, azúcar 28 %, sal, extracto de malta de cebada, vitaminas: niacina - ácido pantoténico (B5) - riboflavina (B2) - vitamina B6 - tiamina (B1) - ácido fólico (B9) - vitamina D - vitamina B12, difosfato férrico.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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