100g of Le complet contains 241 calories (kcal), 8.7g protein, 52g carbs and 1.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 241 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.7 g
07.212.124.1
FibreHigh fibre 6.2 g
03612
SugarLow sugar 2.8 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
241
kcal
8.7
protein
52.0
carbs
1.2
fat
Nutrition Facts per 100g
Protein 14%
Carbs 82%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 241 kcal | |
| Fat | 1.2g | low |
| Saturated | 0.2g | low |
| Carbs | 52g | |
| Sugars | 2.8g | low |
| Fibre | 6.2g | |
| Protein | 8.7g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Le complet?
Le complet contains 241 kcal per 100g.
Is Le complet ultra-processed?
Le complet is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farine 46% : dont89% de blé complet type 150, blé T65, blé malté, eau, sel, levure, gluten de blé, agent de traitement de la farine : acide ascorbique. Traces éventuelles de noix, de noisettes, dé sésame et de protéine de lait.
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