Jamón serrano

500 g
3554983011449 · opf
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100g of Jamón serrano contains 208 calories (kcal), 24g protein, 1g carbs and 12g fat.

Negative

per 100 g
SaltHigh salt 5 g
Saturated fatSome saturated fat 4.5 g
EnergyModerate calorie density 208 kcal

Positive

per 100 g
ProteinHigh protein 24 g
SugarLow sugar 1 g

Calculate by serving size

Quantity
Serving
208
kcal
24.0
protein
1.0
carbs
12.0
fat

Nutrition Facts per 100g

Protein 46% Carbs 2% Fat 52%
NutrientAmountLevel
Energy208 kcal
Fat12gmoderate
Saturated4.5gmoderate
Carbs1g
Sugars1glow
Fibre?
Protein24g
Salt5ghigh

Common Questions

How many calories are in Jamón serrano?
Jamón serrano contains 208 kcal per 100g.