100g of Filet de lieu noir contains 194 calories (kcal), 14g protein, 18g carbs and 7.3g fat.
Negative
per 100 gSaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 194 kcal
0150400800
Positive
per 100 gProteinHigh protein 14 g
05.89.719.4
FibreHigh fibre 11 g
03612
SugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
194
kcal
14.0
protein
18.0
carbs
7.3
fat
Nutrition Facts per 100g
Protein 29%
Carbs 37%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 194 kcal | |
| Fat | 7.3g | moderate |
| Saturated | 0.9g | low |
| Carbs | 18g | |
| Sugars | 0.7g | low |
| Fibre | 11g | |
| Protein | 14g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Filet de lieu noir?
Filet de lieu noir contains 194 kcal per 100g.
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