Cordon bleu de poisson

by L'assiette Bleue
3551610010691 · opf
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100g of Cordon bleu de poisson contains 226 calories (kcal), 14g protein, 17g carbs and 11g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2.5 g
SaltSome salt 1.1 g
EnergyModerate calorie density 226 kcal
FibreLow fibre 2.2 g

Positive

per 100 g
ProteinHigh protein 14 g
SugarLow sugar 1 g

Calculate by serving size

Quantity
Serving
226
kcal
14.0
protein
17.0
carbs
11.0
fat

Nutrition Facts per 100g

Protein 25% Carbs 31% Fat 44%
NutrientAmountLevel
Energy226 kcal
Fat11gmoderate
Saturated2.5gmoderate
Carbs17g
Sugars1glow
Fibre2.2g
Protein14g
Salt1.1gmoderate

Common Questions

How many calories are in Cordon bleu de poisson?
Cordon bleu de poisson contains 226 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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