Filets de Colin panure bio

by L'assiette bleue
220 g
3551610010097 · opf
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100g of Filets de Colin panure bio contains 195 calories (kcal), 12g protein, 20g carbs and 7.1g fat.

Fish & seafood

Negative

per 100 g
ProcessingProcessed
SaltSome salt 0.6 g
EnergyModerate calorie density 195 kcal
FibreLow fibre 1.3 g

Positive

per 100 g
ProteinHigh protein 12 g
SugarLow sugar 0.6 g
Saturated fatLow saturated fat 0.8 g

Calculate by serving size

Quantity
Serving
195
kcal
12.0
protein
20.0
carbs
7.1
fat

Nutrition Facts per 100g

Protein 25% Carbs 42% Fat 33%
NutrientAmountLevel
Energy195 kcal
Fat7.1gmoderate
Saturated0.8glow
Carbs20g
Sugars0.6glow
Fibre1.3g
Protein12g
Salt0.6gmoderate

Common Questions

How many calories are in Filets de Colin panure bio?
Filets de Colin panure bio contains 195 kcal per 100g.
Is Filets de Colin panure bio ultra-processed?
Filets de Colin panure bio is NOVA group 3 (processed).

Ingredients

Filet de merlan 32% (POISSON), filet de POISSON 30,8%, chapelure (farine de BLE*, levure*, sel), huile de tournesol*, eau, farine de BLE*, citron* [citron*,sel, vinaigre d'alcool*, huile essentielle de citron*], OEUF*, amidons*, sel, persil*, curcuma*. Traces possibles de crustacés, mollusque, lait et soja. *ingrédients issus de l'agriculture biologique. 31% des ingrédients agricoles sont issus de l'Agriculture Biologique. Certifié par FR-BIO-01. Malgré le soin apporté, la présence de quelques arêtes pourrait être constatée. Pêche durable selon le référentiel MSC. www.msc.org/fr

Allergens

Fish
As declared on the label — always check the packaging.

Category

Fish & seafood

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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