100g of Merlan pané contains 192 calories (kcal), 13.4g protein, 18.4g carbs and 7.2g fat.
Negative
per 100 gSaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 192 kcal
0150400800
Positive
per 100 gProteinHigh protein 13.4 g
05.89.619.2
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
192
kcal
13.4
protein
18.4
carbs
7.2
fat
Nutrition Facts per 100g
Protein 28%
Carbs 38%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 192 kcal | |
| Fat | 7.2g | moderate |
| Saturated | 1.2g | low |
| Carbs | 18.4g | |
| Sugars | 1.2g | low |
| Fibre | ? | |
| Protein | 13.4g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Merlan pané?
Merlan pané contains 192 kcal per 100g.
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