100g of Plie Meuniere contains 216 calories (kcal), 12.4g protein, 20.6g carbs and 9.4g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 216 kcal
0150400800
FibreLow fibre 0.4 g
03612
Positive
per 100 gProteinHigh protein 12.4 g
06.510.821.6
SugarLow sugar 1.9 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
216
kcal
12.4
protein
20.6
carbs
9.4
fat
Nutrition Facts per 100g
Protein 23%
Carbs 38%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 216 kcal | |
| Fat | 9.4g | moderate |
| Saturated | 1.1g | low |
| Carbs | 20.6g | |
| Sugars | 1.9g | low |
| Fibre | 0.4g | |
| Protein | 12.4g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Plie Meuniere?
Plie Meuniere contains 216 kcal per 100g.
Is Plie Meuniere ultra-processed?
Plie Meuniere is NOVA group 3 (processed).
Ingredients
Filet de plie (Pleuronectes platessa) 72%, farine de blé*, huile de tournesol*, eau, poudre de citron*, sel, persil*, levure*. Susceptible de contenir des traces de crustacé, mollusque, lait, oeuf, soja. *ingrédients issus de l'agriculture biologique - 22% des ingrédients agricoles sont issus de l'agriculture biologique. Certifié par FR-BIO-OI.
Category
Other Servings
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