L'assiette bleue

by L assiette bleue, L'assiette Bleue

3551610007882 · opf

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100g of L'assiette bleue contains 197 calories (kcal), 12g protein, 18g carbs and 8.1g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 0.6 g

00.31.53

EnergyModerate calorie density 197 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 12 g

05.99.919.7

SugarLow sugar 2.4 g

0522.545

Saturated fatLow saturated fat 1 g

01.5510

Calculate by serving size

Quantity

Serving

197

kcal

12.0

protein

18.0

carbs

8.1

fat

Nutrition Facts per 100g

Protein 25% Carbs 37% Fat 38%

Nutrient	Amount	Level
Energy	197 kcal
Fat	8.1g	moderate
Saturated	1g	low
Carbs	18g
Sugars	2.4g	low
Fibre	?
Protein	12g
Salt	0.6g	moderate

Common Questions

How many calories are in L'assiette bleue?

L'assiette bleue contains 197 kcal per 100g.

Is L'assiette bleue ultra-processed?

L'assiette bleue is NOVA group 3 (processed).

Ingredients

filet de limande du nord (poisson) 72%, farine de blé*, huile de tournesol*, eau, poudre de citron*, sel, persil*, levure*. Traces possibles de crustacés, mollusques, lait, œuf, soja. *ingrédients issus de l'agriculture biologique - 24% des ingrédients agricoles sont issus de l'agriculture biologique. Certifié par FR-BIO-OI.

Allergens

Fish

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (100g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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