100g of nem légumes contains 138 calories (kcal), 2.4g protein, 20g carbs and 5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.1 g
00.31.53
ProteinLow protein 2.4 g
04.16.913.8
Positive
per 100 gSugarLow sugar 3.1 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
EnergyLow calorie density 138 kcal
0150400800
Calculate by serving size
Quantity
Serving
138
kcal
2.4
protein
20.0
carbs
5.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 60%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 138 kcal | |
| Fat | 5g | moderate |
| Saturated | 0.6g | low |
| Carbs | 20g | |
| Sugars | 3.1g | low |
| Fibre | ? | |
| Protein | 2.4g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in nem légumes?
nem légumes contains 138 kcal per 100g.
Is nem légumes ultra-processed?
nem légumes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farce (75%) (légumes 95% (chou, oignon, pousse de bambou, haricot, vermicelle (amidon de haricot mungo, amidon de pois et eau), carotte, champignon noir, poireau, céleri), pomme de terre, fécule de pomme de terre, sauce d'huître, huile de sésame, huile de tournesol, sucre, exhausteur de goût: F głutamate monosodique E621, sel et poivre) - Feuille de brick (25%) (farine de blé, amidon de mais et eau).
Category
Other Servings
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