100g of Tapenade contains 196 calories (kcal), 1.4g protein, 2g carbs and 19g fat.
Negative
per 100 gSaltHigh salt 3.4 g
00.31.53
Saturated fatSome saturated fat 3.1 g
01.5510
EnergyModerate calorie density 196 kcal
0150400800
ProteinLow protein 1.4 g
05.99.819.6
Positive
per 100 gSugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
196
kcal
1.4
protein
2.0
carbs
19.0
fat
Nutrition Facts per 100g
Protein 3%
Carbs 4%
Fat 93%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 196 kcal | |
| Fat | 19g | high |
| Saturated | 3.1g | moderate |
| Carbs | 2g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 1.4g | |
| Salt | 3.4g | high |
Common Questions
How many calories are in Tapenade?
Tapenade contains 196 kcal per 100g.
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