Appalam

by Kitchen King
3547130072554 · opf
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100g of Appalam contains 275 calories (kcal), 21.2g protein, 43.2g carbs and 1.9g fat.

Bread

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 1.9 g
EnergyModerate calorie density 275 kcal

Positive

per 100 g
ProteinHigh protein 21.2 g
SugarSugar-free 0 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
275
kcal
21.2
protein
43.2
carbs
1.9
fat

Nutrition Facts per 100g

Protein 31% Carbs 63% Fat 6%
NutrientAmountLevel
Energy275 kcal
Fat1.9glow
Saturated1.9gmoderate
Carbs43.2g
Sugars0glow
Fibre?
Protein21.2g
Salt0glow

Common Questions

How many calories are in Appalam?
Appalam contains 275 kcal per 100g.
Is Appalam ultra-processed?
Appalam is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

URID FLOUR, RICE FLOUR, SALT, CALCIUM CARBONATE, VEGETABLE OIL. FREE FROM ARTIFICIAL COLOURS, FLAVOURINGS AND PRESERVATIVES.

Category

Bread

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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