100g of Wafer rolls contains 505 calories (kcal), 5g protein, 69g carbs and 23g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 49 g
0522.545
Saturated fatHigh saturated fat 10 g
01.5510
EnergyHigh calorie density 505 kcal
0150400800
ProteinLow protein 5 g
015.125.350.5
Positive
per 100 gSaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
505
kcal
5.0
protein
69.0
carbs
23.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 55%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 505 kcal | |
| Fat | 23g | high |
| Saturated | 10g | high |
| Carbs | 69g | |
| Sugars | 49g | high |
| Fibre | ? | |
| Protein | 5g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Wafer rolls?
Wafer rolls contains 505 kcal per 100g.
Is Wafer rolls ultra-processed?
Wafer rolls is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Sucre, farine de blé, huiles végétales (huile de palme, huile de tournesol), amidon de maïs, lactosérum en poudre, arachides grillées 3%, lait écrémé en poudre, dextrose, fructose, sirop de glucose, émulsifiant: lécithine de soja, cacao maigre en poudre, colorant naturel de caramel, arômes (arachide), vanilline, sel. Peut contenir des traces de fruits à coque, de sésame et d'œuf.
Allergens
Peanuts
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Français
Deutsch
Italiano