100g of Jambon contains 384 calories (kcal), 24g protein, 0.1g carbs and 32g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 12.7 g
01.5510
SaltHigh salt 3.9 g
00.31.53
EnergyModerate calorie density 384 kcal
0150400800
Positive
per 100 gProteinHigh protein 24 g
011.519.238.4
SugarSugar-free 0.1 g
0522.545
Calculate by serving size
Quantity
Serving
384
kcal
24.0
protein
0.1
carbs
32.0
fat
Nutrition Facts per 100g
Protein 25%
Carbs 0%
Fat 75%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 384 kcal | |
| Fat | 32g | high |
| Saturated | 12.7g | high |
| Carbs | 0.1g | |
| Sugars | 0.1g | low |
| Fibre | ? | |
| Protein | 24g | |
| Salt | 3.9g | high |
Common Questions
How many calories are in Jambon?
Jambon contains 384 kcal per 100g.
Is Jambon ultra-processed?
Jambon is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Jambon de porc ibérique, sel, dextrose, sucre, antioxydants (E 331iii; E316) conservateurs (E252 , E250).
Other Servings
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