100g of Spéculoos contains 420 calories (kcal), 5.2g protein, 59g carbs and 18.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 28.7 g
0522.545
Saturated fatHigh saturated fat 11.8 g
01.5510
SaltHigh salt 1.7 g
00.31.53
EnergyHigh calorie density 420 kcal
0150400800
ProteinLow protein 5.2 g
012.62142
Calculate by serving size
Quantity
Serving
420
kcal
5.2
protein
59.0
carbs
18.3
fat
Nutrition Facts per 100g
Protein 5%
Carbs 56%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 420 kcal | |
| Fat | 18.3g | high |
| Saturated | 11.8g | high |
| Carbs | 59g | |
| Sugars | 28.7g | high |
| Fibre | ? | |
| Protein | 5.2g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Spéculoos?
Spéculoos contains 420 kcal per 100g.
Is Spéculoos ultra-processed?
Spéculoos is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farine de blé, sucre, beurre demi-sel de baratte 21%, œufs entiers, cannelle en poudre 1%. sel, poudre a lever [émulsifiant E450i, acidifiant: E500ii, farine de froment (blé), amidon de blé], poudre de lait entier.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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