100g of Coconut contains 642 calories (kcal), 5.2g protein, 37.7g carbs and 52.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 35.8 g
0522.545
Saturated fatHigh saturated fat 29.9 g
01.5510
EnergyHigh calorie density 642 kcal
0150400800
ProteinLow protein 5.2 g
019.332.164.2
Positive
per 100 gSaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
642
kcal
5.2
protein
37.7
carbs
52.4
fat
Nutrition Facts per 100g
Protein 3%
Carbs 24%
Fat 73%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 642 kcal | |
| Fat | 52.4g | high |
| Saturated | 29.9g | high |
| Carbs | 37.7g | |
| Sugars | 35.8g | high |
| Fibre | ? | |
| Protein | 5.2g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Coconut?
Coconut contains 642 kcal per 100g.
Is Coconut ultra-processed?
Coconut is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
sucre, chocolat (sucre, beurre de cacao, poudre de latentlèr, pote de cacao, émulslflant : léclthlne de arôme naturel de vonlllel hulle végétale de colza, beurre de cacao, nolx de coco caraméllsée (noix de potlssler, émulsifiant : léclthlne de arôme naturel de vanllle Peut contenlr des traces dlarochldes, de frults coques, de gluten et Cocoo : 336% mlnlmurn (chocolat ou laltl chocolat de couverture 100% pur beurre de cacao
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