100g of Tapas de moules contains 210 calories (kcal), 17g protein, 2.6g carbs and 14g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.7 g
01.5510
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 210 kcal
0150400800
FibreLow fibre 2.1 g
03612
Positive
per 100 gProteinHigh protein 17 g
06.310.521
SugarLow sugar 0.8 g
0522.545
Calculate by serving size
Quantity
Serving
210
kcal
17.0
protein
2.6
carbs
14.0
fat
Nutrition Facts per 100g
Protein 33%
Carbs 5%
Fat 62%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 210 kcal | |
| Fat | 14g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 2.6g | |
| Sugars | 0.8g | low |
| Fibre | 2.1g | |
| Protein | 17g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Tapas de moules?
Tapas de moules contains 210 kcal per 100g.
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