100g of Quiche lorraine contains 250 calories (kcal), 7.8g protein, 23g carbs and 14g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6.4 g
01.5510
SaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 250 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.8 g
07.512.525
SugarLow sugar 1.8 g
0522.545
Calculate by serving size
Quantity
Serving
250
kcal
7.8
protein
23.0
carbs
14.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 36%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 250 kcal | |
| Fat | 14g | moderate |
| Saturated | 6.4g | high |
| Carbs | 23g | |
| Sugars | 1.8g | low |
| Fibre | ? | |
| Protein | 7.8g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Quiche lorraine?
Quiche lorraine contains 250 kcal per 100g.
Is Quiche lorraine ultra-processed?
Quiche lorraine is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farine (farine de blé, gluten de blé, farine de fève, farine de blé malté), lait (origine France), margarine allégée à 60%MG (huiles et graisses végétales (palme RSPO, colza, tournesol), eau, sel, poudre de lait, acidifiant (acide citrique), colorant (caroténoïdes)), lardon (13%) (poitrine de porc (origine UE), sel, dextrose, arôme de fumée, arôme, acidifiant : E330, antioxydant : E301, conservateur : E250), œuf, eau, crème fraîche (crème légère pasteurisée, amidon transformé, épaississant : farine de graines de caroube, émulsifiant : mono et diglycérides d'acide gras, gélifiant : pectine, ferments lactiques), fécule de pomme de terre, sel, épices.
Category
Other Servings
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