100g of Speculoos crumble contains 482 calories (kcal), 6.7g protein, 72.3g carbs and 18.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 36.4 g
0522.545
Saturated fatHigh saturated fat 6.8 g
01.5510
EnergyHigh calorie density 482 kcal
0150400800
SaltSome salt 0.7 g
00.31.53
ProteinLow protein 6.7 g
014.524.148.2
Calculate by serving size
Quantity
Serving
482
kcal
6.7
protein
72.3
carbs
18.4
fat
Nutrition Facts per 100g
Protein 6%
Carbs 60%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 482 kcal | |
| Fat | 18.4g | high |
| Saturated | 6.8g | high |
| Carbs | 72.3g | |
| Sugars | 36.4g | high |
| Fibre | ? | |
| Protein | 6.7g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Speculoos crumble?
Speculoos crumble contains 482 kcal per 100g.
Is Speculoos crumble ultra-processed?
Speculoos crumble is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farine de blé (gluten), sucre de candi brun, graisses végétales (huiles & graisses de palmet colza et noix de coco), sucre de canne, faine de soja, sucre inverti, agent levant: E500, cannelle, noix de muscade. Peut contenir des traces de fruits à coque, lait et œuf, Ingredients: Wheat flour (gluten), brown candy sugar, vegetable oils and fats (palm, rapeseed, coconut), cane sugar, soy flour, invert sugar, raising agent: E500, cinnamon, nutmeg. Can contain traces of nuts, milk and egg,
Allergens
Gluten
As declared on the label — always check the packaging.
Other Servings
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