100g of Choucroute contains 111 calories (kcal), 6.4g protein, 2.8g carbs and 8.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.4 g
01.5510
SaltSome salt 1.1 g
00.31.53
FibreLow fibre 2.1 g
03612
Positive
per 100 gProteinHigh protein 6.4 g
03.35.611.1
SugarLow sugar 2 g
0522.545
EnergyLow calorie density 111 kcal
0150400800
Calculate by serving size
Quantity
Serving
111
kcal
6.4
protein
2.8
carbs
8.3
fat
Nutrition Facts per 100g
Protein 23%
Carbs 10%
Fat 67%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 111 kcal | |
| Fat | 8.3g | moderate |
| Saturated | 3.4g | moderate |
| Carbs | 2.8g | |
| Sugars | 2g | low |
| Fibre | 2.1g | |
| Protein | 6.4g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Choucroute?
Choucroute contains 111 kcal per 100g.
Is Choucroute ultra-processed?
Choucroute is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Choucroute d'Alsace 61%, viandes de porc saumurées précuites 16% (poitrine de porc, échine de porc fumée, eau, sel nitraté, Vin Sirop de glucose, Sucre, stabilisants E450 et E451 arômes 12%,(viande maigre de porc, gorge de porc, gras de porc, eau, viande de boeuf, sel nitrité, épices, plantes aromatiques, plasma de porc, se!, dextrose, LACTOSE, antioxydants (E300, E301), exhausteur de goût: E621, acidifiant:E330, arôme, arôme de fumée, boyau naturel de mouton et de porc), bière (GLUTEN), graisse de canard, épices, arômes, plantes aromatiques, baies de genièvre, sel, antioxydant : E 300.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Other Servings
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