100g of Eltzekaria Garbure basque contains 76 calories (kcal), 3.8g protein, 7.7g carbs and 3.3g fat.
Negative
per 100 gSaltSome salt 0.5 g
00.31.53
FibreLow fibre 0.6 g
03612
Positive
per 100 gProteinSource of protein 3.8 g
02.33.87.6
SugarLow sugar 1.8 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
EnergyLow calorie density 76 kcal
0150400800
Calculate by serving size
Quantity
Serving
76
kcal
3.8
protein
7.7
carbs
3.3
fat
Nutrition Facts per 100g
Protein 20%
Carbs 41%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 76 kcal | |
| Fat | 3.3g | moderate |
| Saturated | 1.3g | low |
| Carbs | 7.7g | |
| Sugars | 1.8g | low |
| Fibre | 0.6g | |
| Protein | 3.8g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Eltzekaria Garbure basque?
Eltzekaria Garbure basque contains 76 kcal per 100g.
Ingredients
Pomme de terre, couennes, carottes, choux, poireaux, haricots rouges et blancs, oignons, eau, jambon de Bayonne et ventrèche (conservateur : salpêtre, antioxydant : acide ascorbique), sel, épices dont piment d'Espelette. Traces possibles de céleri, lait, gluten, moutarde.
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