100g of Houmous contains 266 calories (kcal), 5.8g protein, 5.8g carbs and 23g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 2.4 g
01.5510
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 266 kcal
0150400800
ProteinLow protein 5.8 g
0813.326.6
Positive
per 100 gFibreSource of fibre 3.9 g
03612
SugarSugar-free 0.4 g
0522.545
Calculate by serving size
Quantity
Serving
266
kcal
5.8
protein
5.8
carbs
23.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 9%
Fat 82%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 266 kcal | |
| Fat | 23g | high |
| Saturated | 2.4g | moderate |
| Carbs | 5.8g | |
| Sugars | 0.4g | low |
| Fibre | 3.9g | |
| Protein | 5.8g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Houmous?
Houmous contains 266 kcal per 100g.
Is Houmous ultra-processed?
Houmous is NOVA group 3 (processed).
Ingredients
Pois chiches 36%, eau, huile de colza, graines de _sésame_ 12,5%, jus de citron à base de concentré, ail, sel
Category
Other Servings
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