100g of Nuggets de poissons Panés contains 210 calories (kcal), 12g protein, 20g carbs and 8.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 210 kcal
0150400800
FibreLow fibre 1.3 g
03612
Positive
per 100 gProteinHigh protein 12 g
06.310.521
SugarLow sugar 0.6 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
210
kcal
12.0
protein
20.0
carbs
8.8
fat
Nutrition Facts per 100g
Protein 23%
Carbs 39%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 210 kcal | |
| Fat | 8.8g | moderate |
| Saturated | 0.9g | low |
| Carbs | 20g | |
| Sugars | 0.6g | low |
| Fibre | 1.3g | |
| Protein | 12g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Nuggets de poissons Panés?
Nuggets de poissons Panés contains 210 kcal per 100g.
Is Nuggets de poissons Panés ultra-processed?
Nuggets de poissons Panés is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Préparation à base de _poisson_ MSC (*) 70% : _poisson_ 66%, amidon modifié, épaississant : E461, sel. Panure 30% : chapelure (farine de _blé_, levure, sel, épices : curcuma, paprika), enrobant (eau, farine de _blé_), huiles végétales (colza et tournesol en proportion variable). Peut contenir des traces de lait, mollusques, céleri, soja, oeuf.
Allergens
Fish, Gluten
As declared on the label — always check the packaging.
Other Servings
Related lists
English
Français