100g of Saumon contains 233 calories (kcal), 21g protein, 1g carbs and 16g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.1 g
01.5510
EnergyModerate calorie density 233 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 21 g
0711.723.3
ProcessingUnprocessed
Unprocessed
2
3
4
SugarSugar-free 0.5 g
0522.545
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
233
kcal
21.0
protein
1.0
carbs
16.0
fat
Nutrition Facts per 100g
Protein 36%
Carbs 2%
Fat 62%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 233 kcal | |
| Fat | 16g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 1g | |
| Sugars | 0.5g | low |
| Fibre | 0g | |
| Protein | 21g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Saumon?
Saumon contains 233 kcal per 100g.
Is Saumon ultra-processed?
Saumon is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
saumon atlantique
Allergens
Fish
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Français
