100g of Colin d'Alaska panés contains 197 calories (kcal), 11g protein, 20g carbs and 7.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 197 kcal
0150400800
FibreLow fibre 1.2 g
03612
Positive
per 100 gProteinHigh protein 11 g
05.99.919.7
SugarLow sugar 0.6 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
197
kcal
11.0
protein
20.0
carbs
7.8
fat
Nutrition Facts per 100g
Protein 23%
Carbs 41%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 197 kcal | |
| Fat | 7.8g | moderate |
| Saturated | 0.7g | low |
| Carbs | 20g | |
| Sugars | 0.6g | low |
| Fibre | 1.2g | |
| Protein | 11g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Colin d'Alaska panés?
Colin d'Alaska panés contains 197 kcal per 100g.
Is Colin d'Alaska panés ultra-processed?
Colin d'Alaska panés is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_Colin d'Alaska_ MSC (*) 66%, chapelure (farine de _blé_, levure, sel, épices : curcuma, paprika), huiles végétales (colza et tournesol en proportion variable), eau, farine de blé, amidon modifié de pommes de terre, épaississant : methylcellulose, sel. Peut contenir des traces de lait, œuf, mollusques, céleri, soja.
Allergens
Fish, Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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