100g of Filets de colin d'Alaska MSC (*) Panés contains 204 calories (kcal), 12g protein, 19g carbs and 8.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 204 kcal
0150400800
FibreLow fibre 1.7 g
03612
Positive
per 100 gProteinHigh protein 12 g
06.110.220.4
SugarLow sugar 1.1 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
204
kcal
12.0
protein
19.0
carbs
8.4
fat
Nutrition Facts per 100g
Protein 24%
Carbs 38%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 204 kcal | |
| Fat | 8.4g | moderate |
| Saturated | 0.8g | low |
| Carbs | 19g | |
| Sugars | 1.1g | low |
| Fibre | 1.7g | |
| Protein | 12g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Filets de colin d'Alaska MSC (*) Panés?
Filets de colin d'Alaska MSC (*) Panés contains 204 kcal per 100g.
Is Filets de colin d'Alaska MSC (*) Panés ultra-processed?
Filets de colin d'Alaska MSC (*) Panés is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Filet de colin d'Alaska MSC 65% (_poisson_), chapelure 18%(farine de _blé_, levure, sel), huiles végétales (colza et tournesol en proportion variable), farine de _blé_, eau, sel, _gluten_ de _blé_. Peut contenir des traces de lait, œuf, mollusques, céleri, soja.
Allergens
Fish, Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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