100g of Mega buns contains 269 calories (kcal), 8.9g protein, 47.5g carbs and 4.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 269 kcal
0150400800
FibreLow fibre 2.3 g
03612
Positive
per 100 gProteinSource of protein 8.9 g
08.113.526.9
SugarLow sugar 4.6 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
Calculate by serving size
Quantity
Serving
269
kcal
8.9
protein
47.5
carbs
4.3
fat
Nutrition Facts per 100g
Protein 13%
Carbs 72%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 269 kcal | |
| Fat | 4.3g | moderate |
| Saturated | 1.5g | low |
| Carbs | 47.5g | |
| Sugars | 4.6g | low |
| Fibre | 2.3g | |
| Protein | 8.9g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Mega buns?
Mega buns contains 269 kcal per 100g.
Is Mega buns ultra-processed?
Mega buns is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Flour mth Calciœn Carbonate, Iron, Niacin, Thiamin), Water, Sugar, Yeast, Oi\s ard Rapeseed), Salt, Emulsifiers (E472e, E471), (E282), Flour TreatmentAgent (E300). ALLERGEN INFORMATION : For allergens, including cereals containing gluten, see ingred\entsin CAPITALS, May also contain sesame seeds.
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