Sardines au naturel

2 x 115 g
3522920021431 · opf
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100g of Sardines au naturel contains 197 calories (kcal), 20.9g protein, 1.5g carbs and 12g fat.

Negative

per 100 g
Saturated fatSome saturated fat 3.9 g
SaltSome salt 0.9 g
EnergyModerate calorie density 197 kcal

Positive

per 100 g
ProteinHigh protein 20.9 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
197
kcal
20.9
protein
1.5
carbs
12.0
fat

Nutrition Facts per 100g

Protein 42% Carbs 3% Fat 55%
NutrientAmountLevel
Energy197 kcal
Fat12gmoderate
Saturated3.9gmoderate
Carbs1.5g
Sugars0.5glow
Fibre?
Protein20.9g
Salt0.9gmoderate

Common Questions

How many calories are in Sardines au naturel?
Sardines au naturel contains 197 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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