Sardines au naturel

by Capitaine Nat'

115g

3522920001433 · opf

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100g of Sardines au naturel contains 197 calories (kcal), 20.9g protein, 1.5g carbs and 12g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

Saturated fatSome saturated fat 3.9 g

01.5510

SaltSome salt 0.9 g

00.31.53

EnergyModerate calorie density 197 kcal

0150400800

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 20.9 g

05.99.920.9

SugarSugar-free 0.5 g

0522.545

Calculate by serving size

Quantity

Serving

197

kcal

20.9

protein

1.5

carbs

12.0

fat

Nutrition Facts per 100g

Protein 42% Carbs 3% Fat 55%

Nutrient	Amount	Level
Energy	197 kcal
Fat	12g	moderate
Saturated	3.9g	moderate
Carbs	1.5g
Sugars	0.5g	low
Fibre	0g
Protein	20.9g
Salt	0.9g	moderate

Common Questions

How many calories are in Sardines au naturel?

Sardines au naturel contains 197 kcal per 100g.

Is Sardines au naturel ultra-processed?

Sardines au naturel is NOVA group 3 (processed).

Ingredients

_Sardines_ (sardina pilchardus), eau, sel marin.

Allergens

Fish

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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