Guacamole

by philia

180 g

3520833340038 · opf

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100g of Guacamole contains 176 calories (kcal), 1.7g protein, 3.7g carbs and 17g fat.

Sauce

Negative

per 100 g

ProcessingProcessed

Processed

Saturated fatSome saturated fat 3.1 g

01.5510

SaltSome salt 0.8 g

00.31.53

EnergyModerate calorie density 176 kcal

0150400800

ProteinLow protein 1.7 g

05.38.817.6

Positive

per 100 g

FibreSource of fibre 3.5 g

03612

SugarLow sugar 1.1 g

0522.545

Calculate by serving size

Quantity

Serving

176

kcal

1.7

protein

3.7

carbs

17.0

fat

Nutrition Facts per 100g

Protein 4% Carbs 8% Fat 88%

Nutrient	Amount	Level
Energy	176 kcal
Fat	17g	moderate
Saturated	3.1g	moderate
Carbs	3.7g
Sugars	1.1g	low
Fibre	3.5g
Protein	1.7g
Salt	0.8g	moderate

Common Questions

How many calories are in Guacamole?

Guacamole contains 176 kcal per 100g.

Is Guacamole ultra-processed?

Guacamole is NOVA group 3 (processed).

Ingredients

Avocat Hass* 95%, oignons*, jus de citron vert*, sel, coriandre*, antioxydant: acide ascorbique, ail en poudre*. *ingrédients issus de l'agricultu - re biologique

Other Servings

100g 1 serving (100) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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