100g of Pois chiches contains 76 calories (kcal), 4.4g protein, 13.7g carbs and 1.3g fat.
Negative
per 100 gSaltSome salt 0.8 g
00.31.53
Positive
per 100 gProteinHigh protein 4.4 g
02.33.87.6
FibreSource of fibre 3.8 g
03612
SugarLow sugar 2.4 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 76 kcal
0150400800
Calculate by serving size
Quantity
Serving
76
kcal
4.4
protein
13.7
carbs
1.3
fat
Nutrition Facts per 100g
Protein 21%
Carbs 65%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 76 kcal | |
| Fat | 1.3g | low |
| Saturated | 0.1g | low |
| Carbs | 13.7g | |
| Sugars | 2.4g | low |
| Fibre | 3.8g | |
| Protein | 4.4g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Pois chiches?
Pois chiches contains 76 kcal per 100g.
Category
Other Servings
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