Speck italien

100 g

3517739004317 · opf

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100g of Speck italien contains 256 calories (kcal), 31g protein, 0.7g carbs and 15g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatHigh saturated fat 5.9 g

01.5510

SaltHigh salt 4.6 g

00.31.53

EnergyModerate calorie density 256 kcal

0150400800

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 31 g

07.712.831

SugarSugar-free 0.4 g

0522.545

Calculate by serving size

Quantity

Serving

256

kcal

31.0

protein

0.7

carbs

15.0

fat

Nutrition Facts per 100g

Protein 47% Carbs 1% Fat 52%

Nutrient	Amount	Level
Energy	256 kcal
Fat	15g	moderate
Saturated	5.9g	high
Carbs	0.7g
Sugars	0.4g	low
Fibre	0g
Protein	31g
Salt	4.6g	high

Common Questions

How many calories are in Speck italien?

Speck italien contains 256 kcal per 100g.

Is Speck italien ultra-processed?

Speck italien is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Jambon de porc (origine : UE), sel, herbes aromatiques, épices, sucre, dextrose, conservateur: E250, antioxydant : E301. Fumé au bois. Peut contenir des traces de lait, fruits à coque, oeuf, moutarde.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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