100g of Jambon serrano contains 250 calories (kcal), 32g protein, 1.1g carbs and 13g fat.
Negative
per 100 gSaltHigh salt 4.4 g
00.31.53
ProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 4.7 g
01.5510
EnergyModerate calorie density 250 kcal
0150400800
Positive
per 100 gProteinHigh protein 32 g
07.512.532
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
250
kcal
32.0
protein
1.1
carbs
13.0
fat
Nutrition Facts per 100g
Protein 51%
Carbs 2%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 250 kcal | |
| Fat | 13g | moderate |
| Saturated | 4.7g | moderate |
| Carbs | 1.1g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 32g | |
| Salt | 4.4g | high |
Common Questions
How many calories are in Jambon serrano?
Jambon serrano contains 250 kcal per 100g.
Is Jambon serrano ultra-processed?
Jambon serrano is NOVA group 3 (processed).
Ingredients
Jambon de porc (origine: Espagne), sel, antioxydant: ascorbate de sodium; conservateurs: nitrite de sodium, nitrate de potassium.
Category
Other Servings
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