Jambon serrano

3517738127314 · opf
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100g of Jambon serrano contains 226 calories (kcal), 31g protein, 0.5g carbs and 11g fat.

Negative

per 100 g
SaltHigh salt 4.3 g
Saturated fatSome saturated fat 4 g
EnergyModerate calorie density 226 kcal

Positive

per 100 g
ProteinHigh protein 31 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
226
kcal
31.0
protein
0.5
carbs
11.0
fat

Nutrition Facts per 100g

Protein 55% Carbs 1% Fat 44%
NutrientAmountLevel
Energy226 kcal
Fat11gmoderate
Saturated4gmoderate
Carbs0.5g
Sugars0.5glow
Fibre?
Protein31g
Salt4.3ghigh

Common Questions

How many calories are in Jambon serrano?
Jambon serrano contains 226 kcal per 100g.

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