100g of Jambon cru fumé contains 259 calories (kcal), 21g protein, 1g carbs and 19g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 7 g
01.5510
SaltHigh salt 3.9 g
00.31.53
EnergyModerate calorie density 259 kcal
0150400800
Positive
per 100 gProteinHigh protein 21 g
07.81325.9
SugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
259
kcal
21.0
protein
1.0
carbs
19.0
fat
Nutrition Facts per 100g
Protein 32%
Carbs 2%
Fat 66%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 259 kcal | |
| Fat | 19g | high |
| Saturated | 7g | high |
| Carbs | 1g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 21g | |
| Salt | 3.9g | high |
Common Questions
How many calories are in Jambon cru fumé?
Jambon cru fumé contains 259 kcal per 100g.
Is Jambon cru fumé ultra-processed?
Jambon cru fumé is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Jambon de porc (UE), sel, dextrose, a de sodium, épice et plante aromatique, antioxydant : érythorbate de sodium, extraits naturels d'épices, conservateur : nitrite de sodium. Fumé au bois de hêtre.
Category
Other Servings
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