100g of Boczek Lardons contains 311 calories (kcal), 16.4g protein, 0.5g carbs and 27g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 10.7 g
01.5510
SaltHigh salt 3.1 g
00.31.53
EnergyModerate calorie density 311 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 16.4 g
09.315.631.1
SugarSugar-free 0.3 g
0522.545
Calculate by serving size
Quantity
Serving
311
kcal
16.4
protein
0.5
carbs
27.0
fat
Nutrition Facts per 100g
Protein 21%
Carbs 1%
Fat 78%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 311 kcal | |
| Fat | 27g | high |
| Saturated | 10.7g | high |
| Carbs | 0.5g | |
| Sugars | 0.3g | low |
| Fibre | 0g | |
| Protein | 16.4g | |
| Salt | 3.1g | high |
Common Questions
How many calories are in Boczek Lardons?
Boczek Lardons contains 311 kcal per 100g.
Is Boczek Lardons ultra-processed?
Boczek Lardons is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Boczek wieprzowy (Unia Europejska), sól, substancje konserwujące (E 326, E 262, E 250); cukier, aromat dymu wędzarniczego, przeciwutleniacz E 301.
Category
Other Servings
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