100g of Szynka włoska contains 231 calories (kcal), 30g protein, 0.4g carbs and 12g fat.
Negative
per 100 gSaltHigh salt 5.1 g
00.31.53
Saturated fatSome saturated fat 4.6 g
01.5510
EnergyModerate calorie density 231 kcal
0150400800
Positive
per 100 gProteinHigh protein 30 g
06.911.630
SugarSugar-free 0.4 g
0522.545
Calculate by serving size
Quantity
Serving
231
kcal
30.0
protein
0.4
carbs
12.0
fat
Nutrition Facts per 100g
Protein 52%
Carbs 1%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 231 kcal | |
| Fat | 12g | moderate |
| Saturated | 4.6g | moderate |
| Carbs | 0.4g | |
| Sugars | 0.4g | low |
| Fibre | ? | |
| Protein | 30g | |
| Salt | 5.1g | high |
Common Questions
How many calories are in Szynka włoska?
Szynka włoska contains 231 kcal per 100g.
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