100g of Jambon serrano contains 230 calories (kcal), 31g protein, 0.8g carbs and 11g fat.
Negative
per 100 gSaltHigh salt 4.5 g
00.31.53
ProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 4.2 g
01.5510
EnergyModerate calorie density 230 kcal
0150400800
Positive
per 100 gProteinHigh protein 31 g
06.911.531
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
230
kcal
31.0
protein
0.8
carbs
11.0
fat
Nutrition Facts per 100g
Protein 55%
Carbs 1%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 230 kcal | |
| Fat | 11g | moderate |
| Saturated | 4.2g | moderate |
| Carbs | 0.8g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 31g | |
| Salt | 4.5g | high |
Common Questions
How many calories are in Jambon serrano?
Jambon serrano contains 230 kcal per 100g.
Is Jambon serrano ultra-processed?
Jambon serrano is NOVA group 3 (processed).
Ingredients
Jambon de porc, sel, antioxydants: érythorbate de sodium ou ascorbate de sodium ; conservateurs: nitrite de sodium, nitrate de potassium.
Category
Other Servings
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