jambon sec italien

3517736010311 · opf
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100g of jambon sec italien contains 234 calories (kcal), 30g protein, 0.5g carbs and 12g fat.

Negative

per 100 g
SaltHigh salt 5.7 g
Saturated fatSome saturated fat 4.6 g
EnergyModerate calorie density 234 kcal

Positive

per 100 g
ProteinHigh protein 30 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
234
kcal
30.0
protein
0.5
carbs
12.0
fat

Nutrition Facts per 100g

Protein 52% Carbs 1% Fat 47%
NutrientAmountLevel
Energy234 kcal
Fat12gmoderate
Saturated4.6gmoderate
Carbs0.5g
Sugars0.5glow
Fibre?
Protein30g
Salt5.7ghigh

Common Questions

How many calories are in jambon sec italien?
jambon sec italien contains 234 kcal per 100g.