100g of Jambon sec Français contains 243 calories (kcal), 28g protein, 1.3g carbs and 14g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 5.2 g
00.31.53
Saturated fatSome saturated fat 4.7 g
01.5510
EnergyModerate calorie density 243 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 28 g
07.312.228
SugarSugar-free 0.3 g
0522.545
Calculate by serving size
Quantity
Serving
243
kcal
28.0
protein
1.3
carbs
14.0
fat
Nutrition Facts per 100g
Protein 46%
Carbs 2%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 243 kcal | |
| Fat | 14g | moderate |
| Saturated | 4.7g | moderate |
| Carbs | 1.3g | |
| Sugars | 0.3g | low |
| Fibre | 0g | |
| Protein | 28g | |
| Salt | 5.2g | high |
Common Questions
How many calories are in Jambon sec Français?
Jambon sec Français contains 243 kcal per 100g.
Is Jambon sec Français ultra-processed?
Jambon sec Français is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Jambon de porc (origine : France), sel, dextrose, conservateur : nitrate de potassium.
Category
Other Servings
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