100g of Cordon bleu de dinde contains 214 calories (kcal), 11.4g protein, 15.5g carbs and 11.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.8 g
00.31.53
Saturated fatSome saturated fat 2.8 g
01.5510
EnergyModerate calorie density 214 kcal
0150400800
FibreLow fibre 1.6 g
03612
Positive
per 100 gProteinHigh protein 11.4 g
06.410.721.4
SugarLow sugar 1.6 g
0522.545
Calculate by serving size
Quantity
Serving
214
kcal
11.4
protein
15.5
carbs
11.4
fat
Nutrition Facts per 100g
Protein 22%
Carbs 29%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 214 kcal | |
| Fat | 11.4g | moderate |
| Saturated | 2.8g | moderate |
| Carbs | 15.5g | |
| Sugars | 1.6g | low |
| Fibre | 1.6g | |
| Protein | 11.4g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Cordon bleu de dinde?
Cordon bleu de dinde contains 214 kcal per 100g.
Is Cordon bleu de dinde ultra-processed?
Cordon bleu de dinde is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Viande de dinde 42%, eau, farine de BLÉ, FROMAGE fondu 10% (FROMAGES, eau, amidons modifiés, BEURRE, LAIT écrémé en poudre, lactosérum, sels de fonte: E330-E331-E452, gélifiant: E407), sel, fibres végétales dextrose, levure, protéines de BLE, épices, arômes et arôme de fumée, sirop de glucose, stabilisants : E451-450 conservateurs: E200-E202-E250, antioxydant: E316. Huile végétale de tournesol.
Category
Other Servings
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