100g of Poisson à la bordelaise contains 122 calories (kcal), 11.6g protein, 3.2g carbs and 6.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.2 g
01.5510
SaltSome salt 0.8 g
00.31.53
Positive
per 100 gProteinHigh protein 11.6 g
03.76.112.2
SugarLow sugar 1.3 g
0522.545
EnergyLow calorie density 122 kcal
0150400800
Calculate by serving size
Quantity
Serving
122
kcal
11.6
protein
3.2
carbs
6.9
fat
Nutrition Facts per 100g
Protein 38%
Carbs 11%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 122 kcal | |
| Fat | 6.9g | moderate |
| Saturated | 3.2g | moderate |
| Carbs | 3.2g | |
| Sugars | 1.3g | low |
| Fibre | ? | |
| Protein | 11.6g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Poisson à la bordelaise?
Poisson à la bordelaise contains 122 kcal per 100g.
Is Poisson à la bordelaise ultra-processed?
Poisson à la bordelaise is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Colin d'Alaska 60%, oignons 15,6%, crème fraîche, eau, margarine végétale (huiles et graisses de palme et de colza, eau, sel, émulsifiant : mono - et diglycérides d'acides gras, correcteur d'acidité : acide citrique), chapelures (contient gluten de blé, d'orge et de seigle), persil 0,9%, vin blanc concentré 0,9%, sel, arômes.
Other Servings
Related lists
English
Français
