100g of Gratin de poisson contains 220 calories (kcal), 6.5g protein, 12g carbs and 16g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.5 g
01.5510
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 220 kcal
0150400800
ProteinLow protein 6.5 g
06.61122
FibreLow fibre 1.2 g
03612
Positive
per 100 gSugarLow sugar 3.3 g
0522.545
Calculate by serving size
Quantity
Serving
220
kcal
6.5
protein
12.0
carbs
16.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 22%
Fat 66%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 220 kcal | |
| Fat | 16g | moderate |
| Saturated | 2.5g | moderate |
| Carbs | 12g | |
| Sugars | 3.3g | low |
| Fibre | 1.2g | |
| Protein | 6.5g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Gratin de poisson?
Gratin de poisson contains 220 kcal per 100g.
Is Gratin de poisson ultra-processed?
Gratin de poisson is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Eau, colin d'Alaska" 18,9% (Theragra chalcogramma), huile de tournesol, pomme de terre déshydratée 10,6% (pomme de terre, émulsifiant : mono et diglycérides d'acides gras), lait écrémé en poudre, margarine végétale (huiles et graisses de palme et de colza, eau, sel, émulsifiant : mono diglycérides d'acides gras, correcteur d'acidité : acide citrique), champignon de Paris 1,9%, oignon, purée d'ail 1,19%, arôme naturel (contient poisson et lait), sel, ciboulette, thym, curcuma.
Category
Other Servings
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