100g of Pain complet aux cereales et aux graines contains 258 calories (kcal), 12g protein, 22g carbs and 11g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 12 g
0522.545
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 258 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
07.712.925.8
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
258
kcal
12.0
protein
22.0
carbs
11.0
fat
Nutrition Facts per 100g
Protein 20%
Carbs 38%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 258 kcal | |
| Fat | 11g | moderate |
| Saturated | 1.3g | low |
| Carbs | 22g | |
| Sugars | 12g | moderate |
| Fibre | ? | |
| Protein | 12g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Pain complet aux cereales et aux graines?
Pain complet aux cereales et aux graines contains 258 kcal per 100g.
Is Pain complet aux cereales et aux graines ultra-processed?
Pain complet aux cereales et aux graines is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Eau, farine de seigle complet (16%), farine de blé complet (13,5%), graines de tournesol (5,5%), graines de lin (2,5%), levain de seigle complet et de blé complet déshydraté (2,5%), flocons de SOJA, graines de courge (2%), gluten de BLE, sel iodé, levure, farine de blé, farine de d'EPEÀUTREcomplet, stabilisant: farine de guar, fl0cons dlAvOiNE, amidon de BLE, SESAME, farine d'oRGE malté, farine de riz, poudre de cynorrhodon, agent de traitement de la farine : E300. Décor: Graines de courge, flocons de pomme de terre, SESAME, graines de lin jaune, graines de lin brun, semoule de maïs.
Allergens
Gluten, Sesame, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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