100g of Pain complet contains 239 calories (kcal), 8.1g protein, 46g carbs and 1.4g fat.
Negative
per 100 gSaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 239 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.1 g
07.21223.9
FibreSource of fibre 4.8 g
03612
SugarLow sugar 3.1 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
239
kcal
8.1
protein
46.0
carbs
1.4
fat
Nutrition Facts per 100g
Protein 14%
Carbs 80%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 239 kcal | |
| Fat | 1.4g | low |
| Saturated | 0.2g | low |
| Carbs | 46g | |
| Sugars | 3.1g | low |
| Fibre | 4.8g | |
| Protein | 8.1g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Pain complet?
Pain complet contains 239 kcal per 100g.
Category
Other Servings
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