100g of Riz Cantonais contains 209 calories (kcal), 8.1g protein, 34.3g carbs and 3.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 209 kcal
0150400800
FibreLow fibre 1 g
03612
Positive
per 100 gProteinSource of protein 8.1 g
06.310.520.9
SugarLow sugar 1.6 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
209
kcal
8.1
protein
34.3
carbs
3.8
fat
Nutrition Facts per 100g
Protein 16%
Carbs 67%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 209 kcal | |
| Fat | 3.8g | moderate |
| Saturated | 0.7g | low |
| Carbs | 34.3g | |
| Sugars | 1.6g | low |
| Fibre | 1g | |
| Protein | 8.1g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Riz Cantonais?
Riz Cantonais contains 209 kcal per 100g.
Is Riz Cantonais ultra-processed?
Riz Cantonais is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Eau, riz, petits pois, carotte, jambon, œuf, sel, sauce _poisson_ (eau, _anchois_, sel), huile végétale, ail, exhausteur de goût (E621).
Allergens
Fish
As declared on the label — always check the packaging.
Category
Other Servings
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